Services

Fitness is the game. We are happy to provide the below services to both individuals and groups.

 

Fitness

In case your interest is in looking good, we offer the following programs:
 
Mass Building
Cardio Workout
Strength Training
Weight Loss programs.

 

 

Running Coaching

Whatever your race is, we offer race training for individual or groups in the weeks and months leading up to your run

Cycling Coaching

You want to improve your cycling speed or preparing for a cycling race we will be able to help your goal.

Swimming Coaching

Swimming instruction and coaching for adults of all ages. From non-swimmers to high level competitors (triathletes, Ironman…).